Momentum Training

Have fun training with ancient methods revitalized through modern science.

Coach Adam Steer's own particular flavor of Circular Strength Training is the funnest and most effective way to achieve the health and fitness you want!



"A Movement Art for the 21st Century!"
Ancient art and cutting edge science unite for unheard of results.
For Health, Fitness, Fat Loss and Sports Performance

How do you take conventional, linear and isolated strength & conditioning and apply it to the circular and unpredictable demands of life and sport? That is exactly what you will do with the integrative approach at Momentum Training!

Unconventional approach = Unparalleled Results
Clubbells, Stretch Bands, Kettlebells, Yoga, Joint Mobility and more...

What are people saying about Momentum Training?

"I am happy to report to you that due to your training program, my body and particularly my legs were ready for some challenging skiing. As I reflect back, it is still hard to believe the progress that I have made with my strength and endurance in such a short period of time."
Jimmy, CSIA Level 2, Participant in my distance Online Coaching services

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My Story
I have been a Ski Pro, teaching and coaching, for almost 20 years. My greatest satisfaction is guiding an athlete or client past perceived limitations or to a new understanding. Having a client come to me after a session to express the joy of a new sensation is one of the truest pleasures of my professional life. As the lines between skiing and physical preparation became blurred, I began searching for the best methods available for developing athletes and for achieving optimum health and fitness. Sharing that search with others is an endeavor which I pursue with the same passion and enthusiasm as my ski coaching.
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