Momentum Training Wed, 30 Apr 2008 15:58:37 +0200 http://www.coachsteer.com/ Adam Steer en-us Momentum Training http://www.coachsteer.com/images/logo.gif http://www.coachsteer.com/ asteer@globetrotter.net CST Singapore Workshop http://www.coachsteer.com/Article24.html Wed, 30 Apr 2008 15:58:37 +0200 Resolution 2.0: The Great Unveiling http://www.coachsteer.com/Article22.html Quick Reference Overview of the Great Unveiling · An intimate group of personalized training · Fool-Proof & Turn-Key Program (Exercises and routines are laid out in detailed video tutorials) · Results! Progress is recorded daily. · Mobility. Access to your program from any computer around the world. · Support! Personalized coaching, guidance and encouragement · Long-term success! 90 days of personal guidance to build lifetime skills and habits. · LOW PRICE $499 Thu, 14 Feb 2008 20:49:08 +0100 Paul Chek's Primal Pattern(tm) Movements - Part 1 http://www.coachsteer.com/Article20.html Wed, 10 Oct 2007 16:12:21 +0200 CST® for Fat Loss http://www.coachsteer.com/Article12.html Using health first methods to encourage fat loss. Sun, 15 Apr 2007 14:04:52 +0200 Ever Increasing Forward Pressure http://www.coachsteer.com/Article11.html How I used Forward Pressure with impressive results as the cornerstone of a Training Hierarchy Pyramid focused on the handstand. Forward Pressure: The Yang of Yoga™ is a 3 phase, incrementally progressive Prasara Body-Flow™ dedicated to the development of power to yield, halt and overcome forces in the frontal plane: the eccentric, isometric and concentric strength of the core and all four limbs. This course was uniquely crafted from Scott Sonnon's years of championship coaching of thousands of athletes as well as competing himself at an international level in multiple sports. Tue, 13 Mar 2007 20:06:25 +0100 Available Coaching Services http://www.coachsteer.com/Article10.html I am pleased to offer you a complete array of services to help you reach your goals. Be it Health and Fitness or Skiing, I am sure you will find an On-line distance coaching or On-location live coaching service which meets your needs. Click here for Online Services Click here for Live Services Tue, 13 Mar 2007 15:14:48 +0100 The Alchemy of CST http://www.coachsteer.com/Article9.html CST is the only system I know of for true personal transformation on every level. Fri, 09 Mar 2007 18:55:21 +0100 Context Specific Solutions http://www.coachsteer.com/Article8.html An example of how personal context affects the development of "style" in athletic endeavors. Fri, 09 Mar 2007 18:45:24 +0100 Shake Up Your Skiing With CST http://www.coachsteer.com/Article7.html An example of how CST and RMAX universal principles can be applied to skiing to immediately enhance your performance. Fri, 09 Mar 2007 18:22:50 +0100